What is Halotherapy and what will it do for me?
Dry salt therapy (halotherapy) acts to cleanse the respiratory system and the skin, which helps to relieve congestion, inflammation, and skin conditions. It is a natural, drug-free, non-invasive treatment that utilizes a halogenerator to grind, crush, and disperse micron-sized particles of pharmaceutical grade salt into the room to help aid respiratory and skin concerns.
​Dry salt acts like a sponge attracting foreign substances along its path through the respiratory tract. Imagine the dry salt behaving like a toothbrush that cleans the respiratory system, removing the build-up of foreign elements that cause various respiratory ailments and conditions. Inhaled dry salt particles may help to reduce inflammation in the entire respiratory tract and widen the airway passages, naturally resulting in higher oxygen intake, increased energy, and an improved immune system. The dry salt particles act as an anti-bacterial agent, dissolving bacteria and pollutants lodged in the respiratory tract. These are then either coughed up or naturally expelled by the body.
Halotherapy benefits adults and children alike, as well as athletes and animals. It is natural and safe and there are no side effects. According to the Salt Therapy Association (STA), many people who undergo halotherapy as a complementary treatment on a regular basis may find relief from a variety of conditions such as:
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Asthma
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Chronic Bronchitis
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Coughs, Colds & Flu Emphysema
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Sinus Infections/Sinusitis
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COPD
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Cystic Fibrosis
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Allergies/Hay Fever Ear Infections
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Snoring & Sleeping Problems
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Psoriasis
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Itching
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Eczema
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Dermatitis Rosacea
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Rashes
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Acne
What is a Salt Room session like?
We offer several options in the Salt Room at LaVida. Our most popular is the public session which typically seats five adults for a 45-minute session.
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Arrive for your scheduled session five minutes early wearing loose, comfortable clothing and no jewelry.
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Use a locker for your shoes, keys, phone, etc.
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Shoes of any type are not permitted in the Salt Room. Please wear socks.
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You may bring a pillow, blanket, book, etc. if you choose. Cell phones, electronics, and jewelry are not permitted as salt can be corrosive.
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Your treatment begins promptly. Once the halogenerator starts you will NOT be permitted to enter the closed room.
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When the Halogenerator starts, just sit back, breathe deep and relax to our music or read your favorite book! The temperature and humidity in the rooms are controlled to provide an optimal experience.
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When your treatment ends, you may exit the room, collect your things from your locker and join us in the reception area to book your next session and refresh with complimentary water. Remember to leave your key!
How much does Salt Room session cost?
Our current pricing for a public Salt Room session is $50 per session​​
Wellness Packages can be purchased for this service.
5 Sessions.............$ 225 ($45 each - Save $25)
10 Sessions...........$ 400 ($40 each - Save $100)
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Wellness Package sessions can also be used for:
If you are interested in booking the Salt room privately, or for a group meeting, please contact us!
How do I book my Salt Room Session?
Because the Salt Room is safe for most people, you may book directly online. You can review and fill out your intake form to be sure you have no contraindications for this treatment!